· Beauty Tips · Skincare Tips · The Ultimate Anti-Aging Skin Care Routine!
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The Ultimate Anti-Aging Skin Care Routine!

I think most of us know the things we need to AVOID to protect our skin from premature aging….avoid the sun, don’t smoke, don’t drink, etc. But do you know what you need to proactively DO? I admit I wasn’t quite sure what I should be doing to keep my skin looking its best. So I started looking into it. Here are the top 4 things you can do for your skin to prevent premature aging:

skin care

Wear a moisturizing sunscreen or a moisturizer with sunscreen. Using two different products will tend to decrease the effectiveness of each.skin care

Eat a balanced diet. Antioxidant-rich foods like spinach, tomatoes, blueberries, salmon and nuts have a protective effect for the skin. On the flip side, a diet high in processed or refined carbohydrates and unhealthy fats promotes skin aging.

skin care

Manage stress. Uncontrolled stress can make your skin more sensitive and trigger skin problems. Take steps to manage your stress such as scaling back your to-do list and making time to do things you enjoy.

skin care

And the most IMPORTANT thing you can do for your skin to prevent premature aging is develop good skin care habits. A daily routine is essential for healthier, younger-looking skin.

Here is my Ultimate Anti-Aging Skin Care Routine:

In the morning:

1. Wash your face. Use a non-soap cleanser and warm water to remove dirt and oil.

2. Use an eye cream. The area around your eyes is the first place to show visible signs of aging. The skin here tends to be thinner, drier and more sensitive.

3. Moisturize. Each time you wash your face, you remove some of its natural moisture. Keeping your skin hydrated reduces the appearance of fine lines, and controls oil production. Make sure your moisturizer contains SPF.

Before bed:

1. Wash and exfoliate. Again, with a gentle cleanser, and then once a week, switch to an exfoliating cleanser that removes dead skin cells that build up.

2. Use an eye cream. Apply the same eye cream you used in the AM.

3. Smooth on serum. Serums have a higher concentration of active ingredients and penetrate deeper to help repair your skin. Serums are lightweight, super-hydrating and typically won’t clog pores.

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Jill Nystul Photo

Jill Nystul (aka Jillee)

Jill Nystul is an accomplished writer and author who founded the blog One Good Thing by Jillee in 2011. With over 30 years of experience in homemaking, she has become a trusted resource for contemporary homemakers by offering practical solutions to everyday household challenges.I share creative homemaking and lifestyle solutions that make your life easier and more enjoyable!

About Jillee

Jill Nystul

Jill’s 30 years of homemaking experience, make her the trusted source for practical household solutions.

About Jillee

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  • Hi Jillee:

    I know that you use the oil cleansing system . What is your daily regimen from facial cleansing to moisturizers using the Best Defense Serum and Firm Control Serum? Also, are you still seeing results from using these products?

    Thanks,

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  • Wow that is quite the routine you have there! I will have to incorporate some of that into my routine everyday, and hopefully I’ll be able to remove the appearance of some of my wrinkles that have been developing around my eyes.

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    • Add me to the list of ‘inquiring minds want to know’ people. Lately I’ve been trying the oil cleanse method and I’d love to hear your experience with it.

  • Hi Jillee

    Love your site. I was told by a local herbalist that we Asians cannot use any oils containing seed which are not suitable for us. His assistant told me vit E oil is good for anti-wrinkles. After reading your write-ups on using essential oils, I was inspired to go another level up. Currently, nightly I applied jojoba oil, lavender oil and vit E oil on my face and neck with good results.

    Blessings
    Patricia

  • What happened yesterday?? There was no post, I checked your site and my e-mail box several times. I even checked — your archives. Even today nothing is in the archives for June 29.

    I was wondering about a moisturizing sunscreen–is it in the started kit? Also should the face be washed before reapplication mid day?

  • What I would LOVE is something to help with the ‘old lady’ neck I seem to have acquired ;-)

    Thanks, JILLEE – love reading you every day!

  • I swear by using GRAPE-SEED OIL after I wash my face…. I can use it with a cotton ball to remove extra dirt and then rub it over my face. My pores are smaller, no flakey skin, less wrinkles, I glow!!! Trust me, the first time I tried it I thought I would break out with zits, but I didn’t and my skin has never looked batter…. I use it on my whole body sometimes and sometimes mix it with coconut oil as a body lotion. Even put some on my hair for a little extra shine.

  • My mom who was a beauty pageant queen had me start using moisturizer from the time I was about 12 or 13.. and that is the one thing I’ve followed faithfully.. Im pushing 52 and people are always surprised thinking Im at the least 10 years younger than I am.. Start early folks.. daily moisturize.. and washing your face daily with soap.. not necessary unless you’re in dirty conditions all day long..
    I agree with once a week deep exfoliating.. not just your face but your entire body.. salt scrubs & sugar scrubs are great for that..

    Love yoru pics Jillee.. Your under eye bags are probably more due to allergies than anything else.. but any firming up helps a lot.

    Blessings!

  • Thanks for the info Jillee! You always have the best tips and recommendations! I “liked”Skin Beautiful Dermaceuticals on FB and left a comment.

  • I’ve recently started using stretch mark oil around my eyes. No I’m not kidding. It contains these fantastic ingredients: grapeseed oil, coconut (very comdegenic so be careful), argan oil, vit E, rosehip and even a bit of retinyl palmiate which is Vit A derivative, the only proven anti ageing treatment. I don’t have % ingredients, it not an expensive one so probably 98% grapeseed oil. But my dry crêpey eyes are transformed after 1-2 weeks and my bags surprisingly are much reduced. I just use it in the evening, 1 drop between 2 eyes so it will last forever. In the UK we have a facial oil highly rated made by Marks and Spencers, one of our big chains, I got that for my face as part of a set but it doesn’t like oils so as of yesterday I’m trying that round my eyes. My eyes were making me look older than I was, they’re not anymore. :-)

  • As I recall from the previous post about “Deurmaseuticals,” a set of very small bottles of these products costs $220. A four ounce bottle of Vitamin E costs five bucks at the drugstore and a 4 oz bottle of argan oil costs about $15 (I get mine at VITACOST). These are like “serums” but so much cheaper. Plus you can use the argan oil for your face, around your eyes, for your cuticles, and in your hair. Awesome.

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