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I am one of those people who the word “hangry” was invented for. You know, hungry + angry = hangry! :-) Actually, when I get hungry it’s more desperation than anger that I feel. That is why I always have to have some sort of snack on my person at all times. Granola bars are a great option…but recently my daughter-in-law introduced me to Larabars and I have a new go-to emergency snack!
Course: Snack
Cuisine: American
Prep Time: 20 minutes
Refrigerate 1 hour
Total Time: 20 minutes
Calories: 2748 kcal
Author: Jillee


  • 1 cup dried apricots
  • 1 cup raw cashews
  • 1 cup pitted dates
  • OR
  • 1 cup currents
  • 1 cup raw almonds
  • 1 cup pitted dates


  1. Put your ingredients in a blender or food processor.
  2. Blend all the ingredients until they are well mixed. You may have to stop to scrap the sides of your blender or food processor.
  3. Grab a piece of plastic wrap or wax paper and lay it out on your counter. Dump your mixture onto the paper or plastic wrap and then add another piece on top.
  4. Take a rolling pin and roll out the mixture until you reach your desired thickness.
  5. Chill in the fridge for about an hour. Unwrap the mixture and cut into bars.

Recipe Notes:

One thing to note – they are not low calorie or low fat.

Nutrition Facts
Amount Per Serving
Calories 2748 Calories from Fat 1161
% Daily Value*
Fat 129g198%
Saturated Fat 15g94%
Sodium 38mg2%
Potassium 5659mg162%
Carbohydrates 389g130%
Fiber 54g225%
Sugar 268g298%
Protein 67g134%
Vitamin A 4945IU99%
Vitamin C 204mg247%
Calcium 673mg67%
Iron 22.1mg123%
* Percent Daily Values are based on a 2000 calorie diet.