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collage: dates, dried apricots, and cashews on marble surface/two homemade larabars stacked
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Homemade Larabars with Apricots and Cashews

Featuring only dried fruits and nuts, these snack bars are both easy to make and a healthy, satiating snack option.
Course Snack
Cuisine American
Prep Time 20 minutes
Refrigerate 1 hour
Total Time 20 minutes
Servings 8 bars
Calories 180kcal
Author Jill Nystul

Ingredients

  • 1 cup dried apricots
  • 1 cup raw cashews
  • 1 cup pitted dates

Instructions

  • Blend all the ingredients in a blender or food processor until they are well mixed. (You may have to stop once or twice to scrape the sides.)
  • Pour out the blended mixture onto a piece of plastic wrap or wax paper, then top with another piece of plastic wrap or wax paper.
  • Use a rolling pin to roll out the mixture until you reach your desired thickness.
  • Chill in the fridge for about an hour, then unwrap and cut into bars.

Notes

Mix it up by swapping the cashews with almonds and the apricots with currants!

Nutrition

Serving: 1.6oz | Calories: 180kcal | Carbohydrates: 29g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 4mg | Potassium: 415mg | Fiber: 3g | Sugar: 21g | Vitamin A: 587IU | Vitamin C: 0.3mg | Calcium: 22mg | Iron: 2mg