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tri-tip
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Perfect Oven-Roasted Tri-Tip

Tri-tip doesn't have to be a warm-weather-only meal! Forgo the grill in favor of your oven, which makes it downright simple to make juicy, flavorful, and perfectly cooked tri-tip.
Course Dinner, Main Course
Cuisine American
Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 2 hours
Total Time 2 hours 45 minutes
Servings 6 people
Calories 338kcal
Author Jill Nystul

Equipment

  • Cast iron skillet

Ingredients

  • 2-3 lb tri-tip roast trimmed
  • 2 Tbsp oil
  • Kosher salt or coarse salt

Instructions

  • Sprinkle kosher or coarse salt generously over all sides of the roast.
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  • Wrap it up in plastic wrap and refrigerate for at least 1-2 hours or overnight.
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  • Remove the roast from the fridge and preheat your oven to 425°F.
  • Discard the plastic wrap, trim silver skin away from bottom of the tri-tip, then season the roast as desired.
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  • Add cooking oil to a large cast iron skillet and place it over over medium-high heat. When the oil is hot, place the roast fat-side down into the pan and sear for 4 minutes.
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  • Flip the roast over and move the pan to your preheated oven.
  • Cook the roast for 10-15 minutes per pound, or until the thickest part of the meat reads 135°F for medium-rare, or 145°F for medium.
  • Slice the finished roast against the grain and serve.
    tri-tip

Nutrition

Serving: 1g | Calories: 338kcal | Protein: 39g | Fat: 19g | Saturated Fat: 6g | Trans Fat: 1g | Cholesterol: 123mg | Sodium: 100mg | Potassium: 607mg | Calcium: 45mg | Iron: 3mg