Quick and Easy Marinated Flank Steak
This grilled flank steak cooks up in just a few minutes, and only needs as few as 15 minutes to marinate!
Servings 6
Calories 208kcal
Ingredients
- 1 - 2 lb piece of flank steak
- Mr. Yoshida's Marinade and Cooking Sauce or your favorite asian marinade
- 1 - 2 teaspoons minced garlic
Instructions
- Slice the steak against the grain into approximately 1" strips.
- Put the strips in a resealable bag or container.
- Mix 1 to 2 teaspoons of minced garlic into approximately 1/2 cup of marinade and pour over the meat. (These amounts will vary based on how much meat you are preparing.)
- I usually use the minced garlic you can find in a jar in the produce section of your grocery store, but fresh would be great too!
- Allow to marinate overnight (or as little at 10 to 15 minutes if you are pressed for time!)
- Cook on a hot charcoal or gas grill until desired doneness.
Nutrition
Calories: 208kcal | Protein: 32g | Fat: 7g | Saturated Fat: 3g | Cholesterol: 90mg | Sodium: 80mg | Potassium: 515mg | Vitamin C: 0.3mg | Calcium: 34mg | Iron: 2.3mg