
When you find yourself in need of a mental or emotional โreset,โ it often helps to make an actual, physical change to yourself or your surroundings. (Just ask anyone who has ever changed their hairstyle after a breakup!)
In my own life, this principle comes into play whenever Iโm experiencing โmental clutter.โ Spending time doing some physical decluttering often helps me clear out that mental clutter, but it isnโt always feasible when Iโm busy with work, meetings, and errands!
But I recently realized there was one decluttering project I could work on wherever I go, using whatever spare time I happen to haveโโdeclutteringโ my smartphone! Today Iโll be sharing a simple 4-step process you can use to declutter your phone too.
Related: 9 Easy Ways To Get More Organized When You Have No Time
How To Declutter Your Phone In 4 Easy Steps

Step 1 – Overhaul Your App Collection
When it comes to decluttering your phone, addressing apps is a great place to start. You can free up valuable storage space and make your phone easier to navigate at the same time!
Start by deleting apps you never use. Thereโs no point in keeping them on your phone if you arenโt using them, and you can always download them again in the future if you need them!
- To delete apps on iPhone: Hold down the app icon until it starts to wiggle, then click the X on the icon to delete it.
- To delete apps on Android: Open the Google Play app and tap Menu > My apps & games. Tap the app you want to uninstall, then select Uninstall.
Once youโve deleted apps that you donโt use, you may want to reorganize the ones youโll be keeping. You can collect similar apps together in Folders, arrange them in alphabetical order, or use any other organizational system you like!

Step 2 – Clear Out Your Photos
The great thing about having a camera on your smartphone is being able to snap a dozen pictures to get the best shot. The downside is that all twelve of those pictures will take up space on your phone until you take the time to delete them!
I canโt speak for Android users, but I know from personal experience that cleaning out photos on an iPhone can be time-consuming work! To make it easier, I downloaded an app called Flic that lets me choose which photos to delete and which to keep just by swiping left or right!
Thanks to this free app, Iโve cleared out months of duplicate photos and screenshots from my Photos app in a matter of minutes. (The free version limits you to 100 photos a day, but you can unlock unlimited swiping for just a few dollars!)

Step 3 – Turn Off Push Notifications
Push notifications can be a huge source of distraction. And how many of those notifications do you really need, aside from the ones about calls or texts? Consider turning off unnecessary push notifications to make your phone less distracting.
- Turn off notifications on iPhone: Open Settings > Notifications. Select an app to turn off or adjust its notification settings.
- Turn off notifications on Android: Go to Settings > Apps & notifications > Notifications > App notifications.

Step 4 – Manage Your Screen Time
If your phone is a distraction for you throughout the day, try managing your own screen time. If you’re like me, you might be a bit shocked when you see just how much time you actually spend on your phone! Certain apps can make this process easy.
For iPhone users, iOS now offers a Screen Time function you can choose to turn on. It tracks how many notifications you get, the number of times you pick up your phone per day, and more.
Seeing these numbers can help you make smart choices about how often you use your phone and what you use it for. To check out Screen Time, go to Settings > Screen Time.
For Android users running Android One, the Digital Wellbeing offers many of the same features as Screen Time. You can access it at Settings > Digital Wellbeing to check your phone usage, set timers, and more.

So there you have it, a simple 4-step process to declutter your phone and your digital world! Give it a try in the coming weeks and experience just how freeing the act of digital decluttering can be! :-)
Do you have any tips for avoiding or controlling digital clutter?



























I like to slide all of my apps and folders to a second โpageโ, so I can see my kidsโ uncluttered picture as my wallpaper on the first page when I unlock my phone. Itโs just one swipe to get to my apps, but opening to an uncluttered picture is nice!
Please log in or create a free account to comment.Thank You for this. I’ve been looking for something like this. This is great!!
Please log in or create a free account to comment.I second this request! :)
Please log in or create a free account to comment.One of your best yet!! I spend time on trips in the car deleting all the โstuffโ….when DH is driving, of course. It makes the trip go faster and is very freeing!
Please log in or create a free account to comment.Thank you for the decluttering Iphone information. Some of it I know, but now I know more. I printed out the information for my husband. He has over 950 emails on his phone. Sometimes he’ll delete some.
Some are business related (even though we’re suppose to be retired), and some from organization members and news media. He assists in sales for the new owners of our business which we had for 46 years, taking phone calls from customers and quoting. I told him he has to get out of the chair and move.
Photos he has are way, way to many.
I would like to know how to move my photos from the Iphone to my Windows photo software. I use Windows 7 (hated 10) and Paint Shop Pro X8.
Please log in or create a free account to comment.I use an app called Max Cleaner to clean everything on my phone … and it’s also used for safety purposes to avoid a virus on my phone as well … it’s free on Google Play and it works GREAT and has battery saver …CPU cooler and several others that are awesome … try it … I do it once a week …
Please log in or create a free account to comment.I also like to go through my text messages and delete pictures, memes, gifs etc that have been sent because these take up space also! If you go to settingsโgeneralโiphone storage- you can see all of these! Usually you have to click the drop down menu โshow allโ.
Please log in or create a free account to comment.Also, dont forget to put your apps in folder. I have one for business, food, crafts, etc. Just hold your finger on the app until it wiggles and then swipe it on top of another, it will create a folder and then you can name it.
Please log in or create a free account to comment.I have struggled with a library of 12,000 plus photos on my iPhone and finding the time to delete them. Your tip about Flic is the best news. I just deleted my first 100 photos and plan to use this app daily for the next 120 days! What a timesaver! Thanks Jillee!
Please log in or create a free account to comment.You can use the swipe method on your iPhone photos also. Just hit select and swipe left or right. This was a new feature in one of the upgrades.
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