How To Make A Perfect Microwave Poached Egg In One Minute

There aren’t a lot of cooking methods that I don’t like when it comes to eggs. I like them fried, scrambled, hard-boiled, soft-boiled, and so on. But if I had to choose a very favorite type, I would probably have to say it’s poached eggs! They’re just such a treat because I hardly ever make them at home. But that all changed when I learned to make the perfect microwave poached egg!

Perfect Poached Eggs are easy in the microwave.

When I’ve tried making poached eggs at home in the past, it has gone okay — but it’s just a finicky process. And I normally don’t have the time or patience in the morning for anything finicky! So poached eggs were mostly a dining-out-for-breakfast treat.

Related: These Weird Scrambled Eggs Are Actually The Most Delicious Thing Ever

That is, until a few weeks ago when some of my girlfriends and I took a girls’ trip to Nashville. We stayed in a gorgeous Airbnb rental and had a great time! But one morning, I noticed that a few of the ladies were microwaving something for breakfast. I asked what they were making, and to my great surprise, they told me they were making poached eggs! I was intrigued, to say the least, so I had them show me how it’s done. It sounds too good to be true, but it works!

How To Make Poached Eggs In Your Microwave

Perfect Poached Egg

You’ll need:

Cracking a brown egg into a cup.

Directions:

Gently crack an egg into a microwave-safe mug or bowl.

Pouring vinegar and water over an egg that has been cracked into a mug.

Pour the water and white vinegar over the egg, then place a small plate over the mug.

Microwave Poached Egg

Microwave for 1 minute. (The cooking time will vary from microwave to microwave. The microwave at our studio is a 1000-watt model, and I used full power. If your microwave has a lower wattage, you may need to increase the cooking time. If your microwave has a higher wattage, you may want to use a lower power setting!)

After cooking, carefully remove the mug and plate from your microwave. Use a slotted spoon to check on the egg. If the white is set, it’s done! If it’s not quite set, put the mug and plate back into the microwave and cook for another 20 seconds. Repeat until the egg white has set.

Be sure to let the egg cool off a bit before piercing the yolk with a fork. Although, rare, it is possible for the the pressure in the yolk to release and spray hot egg onto your face.

Perfect Poached Egg on toast.

Serve your poached egg however you like! One of my favorite ways to eat them is on top of toast, with some arugula and cherry tomatoes if I’m feeling fancy. ;-)

Cutting into a perfectly poached egg on a piece of toast.

I think it’s safe to say that now I know this quick and easy cooking method, I’ll make poached eggs at home much more frequently! And a HUGE thanks to my girls for teaching me this trick!

Here’s another poached egg hack! I can’t get enough of them! :-)

YouTube video

Have you tried cooking eggs in your microwave?

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Jill Nystul (aka Jillee)

Jill Nystul is an accomplished writer and author who founded the blog One Good Thing by Jillee in 2011. With over 30 years of experience in homemaking, she has become a trusted resource for contemporary homemakers by offering practical solutions to everyday household challenges.I share creative homemaking and lifestyle solutions that make your life easier and more enjoyable!

About Jillee

Jill Nystul

Jill’s 30 years of homemaking experience, make her the trusted source for practical household solutions.

About Jillee

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