Instant Pot Chicken Dump Recipes

Instant Pot chicken “dump recipes” can be a lifesaver for busy parents and grandparents! They’re quick, easy, and endlessly versatile — I like to assemble them ahead of time so I can stock up on freezer meals for later!

Lemon Garlic Dump Chicken

Traditional dump-and-go chicken recipes are usually made in a slow cooker, but I’ve found that many are just as delicious when made in an Instant Pot! (I’m not always great at thinking ahead, so my preference for pressure cooking is largely a matter of speed.) I love these recipes because they make a nutritious and tasty weeknight meal no matter how rushed I am.

In this post, you’ll find 3 delicious Instant Pot dump recipes for Lemon Garlic Chicken, Salsa Chicken, and Honey Dijon Chicken. I’ve also included a few tips that can help you create your own unique dump chicken variations!

Instant Pot Dump Recipes With Chicken

1. Lemon Garlic Chicken

Ingredients:

  • 2 tsp minced garlic
  • 1/4 cup olive oil
  • 1 Tbsp parsley flakes
  • 2 Tbsp lemon juice (or the juice of one whole lemon)
  • 4-6 chicken breasts (or 8 to 10 chicken tenders)
Instant Pot Dump Chicken

Directions:

Combine the garlic, olive oil, parsley, lemon juice, and chicken in a ziplock bag. Let the chicken marinate in the bag for at least 2 hours, or you can freeze it to cook later.

When you’re ready to cook the chicken, empty the contents of the bag into your Instant Pot. Add water and a bit of extra lemon juice until you have about 1 cup of liquid in the pot.

Instant Pot Jam

If your chicken is not frozen, cook it on high pressure for 10 minutes. If it is frozen, cook it on high pressure for 20 minutes. When the cooking time is up, press the “Cancel” button and use the Quick Release valve. Remove the chicken from the pot.

Instant Pot Dump Chicken

At this point, you can either discard the remaining liquid, or make a sauce with it. To make a sauce, select the “sauté” function on your Instant Pot and add around 3 tablespoons of cornstarch. Whisk constantly until the sauce reaches your desired consistency.

Serving Ideas For Instant Pot Lemon Garlic Chicken

  • Serve with steamed veggies and potatoes
  • Pile it on your favorite broth rice
  • As a filling for your favorite wrap or sandwich

Serve your Lemon Garlic Chicken warm, topped with the sauce if you made one, alongside some steamed veggies and potatoes or rice. Enjoy your quick and tasty dinner!

Instant Pot Dump Chicken

2. Salsa Chicken

Ingredients:

  • 4 chicken breasts
  • 1 cup salsa
  • 1 cup water (if necessary*)

*Note: The salsa I used was a pico de gallo that didn’t have much liquid content, so I added a cup of water to my Instant Pot along with the salsa. If you’re using a “saucier” or more liquid-y salsa, you probably won’t need to add the water.

Directions:

Add the chicken, salsa, and water (if necessary) to your Instant Pot.

Cook on high pressure for 10 minutes. (Again, if the chicken is frozen, cook for 20 minutes.) When the cooking time is up, press “Cancel” and use the Quick Release valve.

Pull the chicken and salsa out of the pot, and discard any leftover water/liquid. Use a couple of forks to shred the chicken and mix the salsa throughout.

Serving Ideas For Instant Pot Salsa Chicken

  • Chicken tacos
  • Quesadillas
  • Enchiladas
  • Burrito bowls
  • Burritos
  • Tostadas
  • Burger alternative
Instant Pot Dump Chicken

3. Honey Dijon Chicken

Ingredients:

  • 4 chicken breasts
  • 1/2 cup mustard
  • 1/2 cup honey

Directions:

Add the chicken, mustard, and honey to your Instant Pot, along with 1/2 cup of water if the honey and mustard mixture seems a bit thick.

Cook for 10 minutes on high pressure, or 20 minutes for frozen. When the timer is up, press “Cancel” and use the Quick Release valve.

Remove the chicken from the pot, then either discard the liquid or you can choose to make a sauce with it. (To make a sauce, select the “sauté” function on your Instant Pot and add around 3 tablespoons of cornstarch. Whisk constantly until thickened.)

Serving Ideas For Instant Pot Honey Mustard Chicken

  • Serve with rice or potatoes 
  • Pile it on a sandwich
  • In a pita with some fresh veggies
  • On a salad
  • Rolled up in a wrap

Tips For Perfect Instant Pot Chicken

  • You can use this method to cook chicken in almost any sauce or liquid. Just make sure you have about 1 cup of liquid in the pot (whether that’s 1/2 cup of sauce and 1/2 cup of water, 1 cup of sauce, or 1 cup of water!)
  • With many sauces and marinades, you’ll get better flavor if you marinate the chicken for a while before cooking it. Marinate chicken in a sauce or marinade for at least 2 hours, or up to 2 days for a more intense flavor.

How to Enjoy Leftovers

Refrigerate leftover cooked chicken in an airtight container for 3-4 days.

Freeze in airtight bag or container for up to 6 months. Remove as much air as possible before freezing to prevent freezer burn.

Frequently Asked Questions

How Do You Cook Chicken Breast In An Instant Pot?

To cook chicken breast in an Instant Pot, season the chicken and place it in the pot (on a trivet, if desired), add 1 cup of liquid, and cook for the appropriate amount of time. Easy!

What Is Dump And Go Cooking In An Instant Pot?

Dump-and-go cooking involves dumping a bunch of ingredients into a cooking appliance and turning it on. This method used to be synonymous with crock pots, but you can do it with an Instant Pot too!

Can I Make Dump And Go Recipes In My Instant Pot?

Absolutely! There are plenty of dump recipes for Instant Pots out there, from dump dinners to Instant Pot dump soups. These recipes are perfect for busy days when you want a delicious meal with minimal effort.

What Are The Benefits Of Using An Instant Pot For One-pot Meals?

Making one-pot meals in an Instant Pot is easy and efficient. You can throw in all the ingredients and let the pot do all the hard work for you!

Conclusion

These Instant Pot chicken dump recipes are fast, easy, and delicious. The chicken always comes out juicy and tender, and the leftovers make wonderful lunches the next day! Try one of these dump and go Instant Pot recipes tonight!

Do you have a favorite dump chicken recipe for the Instant Pot?

Instant Pot Dump Chicken

Honey Dijon Chicken

Jill Nystul
Dump chicken dinners are so incredibly simple in the Instant Pot, and this honey dijon chicken recipe is one of my absolute favorites. Just three easy ingredients and it’s ready in minutes!
4 from 18 votes
Prep Time 2 minutes
Cook Time 10 minutes
Total Time 12 minutes
Course Main Course
Cuisine American
Servings 4
Calories 430 kcal

Ingredients
  

Honey Dijon Chicken

  • 4 chicken breasts
  • 1/2 cup mustard
  • 1/2 cup honey
  • 1/2 cup water

Honey Dijon Sauce

  • 3 tbsp cornstarch

Instructions
 

Honey Dijon Chicken

  • Add the chicken, mustard, and honey to your Instant Pot, along with 1/2 cup of water if the honey and mustard mixture seems a bit thick.
  • Cook for 10 minutes on high pressure, or 20 minutes for frozen. When the timer is up, press “Cancel” and use the Quick Release valve.

Honey Dijon Sauce

  • Remove the chicken from the pot, then either discard the liquid or you can choose to make a sauce with it. (To make a sauce, select the “sauté” function on your Instant Pot and add around 3 tablespoons of cornstarch. Whisk constantly until thickened.)
  • Shred the chicken, then serve it with rice, potatoes, or as a sandwich. Top with the honey dijon sauce, if desired.

Nutrition

Calories: 430kcalCarbohydrates: 42gProtein: 49gFat: 7gSaturated Fat: 1gCholesterol: 144mgSodium: 619mgPotassium: 901mgFiber: 1gSugar: 35gVitamin A: 90IUVitamin C: 3.4mgCalcium: 32mgIron: 1.5mg

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Jill Nystul (aka Jillee)

Jill Nystul is an accomplished writer and author who founded the blog One Good Thing by Jillee in 2011. With over 30 years of experience in homemaking, she has become a trusted resource for contemporary homemakers by offering practical solutions to everyday household challenges.I share creative homemaking and lifestyle solutions that make your life easier and more enjoyable!

About Jillee

Jill Nystul

Jill’s 30 years of homemaking experience, make her the trusted source for practical household solutions.

About Jillee

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