How To Make Almond Milk

Almond Milk

Something very sad happened a couple of years ago. I inexplicably became lactose intolerant! It was a terrible tragedy in my life considering I am one of those people who enjoys the milk part of “cereal and milk” more than the cereal!  Cookies and brownies were never the same after that…because without a tall glass of ice cold milk to go with them…what’s the point??!!

I first tried soy milk as a replacement but I just didn’t like it. But then I discovered ALMOND MILK!  (I think my love of almonds is pretty well documented.) I quickly became a fan. But I have never been a fan of the price! It’s so expensive!  And since I’m the only one who will drink it…I always seem to end up wasting much of it.

A few days ago I had one of those “lightbulb”moments when I came across a blog post on Cafe Zupas website (a GREAT restaurant in Salt Lake City) titled How To Milk An Almond.  Let me see if I have this straight. I ALWAYS have raw, whole almonds in the house (they are my go-to snack!) and I could have been making my own almond milk this whole time????  Oh man…I hate when I realize how dumb I’ve been. lol.  Oh well…no point in crying over spilt almond milk. At least today I was able to rectify the situation! And oh what a DELICIOUS experience it was!!

almond milk

  • 1 cup whole raw almonds (not toasted or roasted, etc), enough water to cover
  • 3 – 4 cups water, more if desired
  • a pinch of salt
  • honey, to taste

Almond Milk

Almond Milk

Soak the almonds overnight in a bowl with enough water to cover.

Drain and discard the soaking water.
Almond Milk
Almond Milk
Almond Milk
Put almonds in blender with 3 – 4 cups water and blend on HIGH speed until smooth.
Would you look at that???  BEAUTIFUL!
Almond Milk
Almond Milk
Almond Milk
Lay a linen or cotton towel (not terry cloth) inside a bowl large enough to hold all the liquid.
Pour the milk into the towel, and squeeze out the excess liquid. What’s left in the towel is called ALMOND MEAL and is like GOLD…so don’t throw it away. :-) (More on that later.)
Almond Milk
Taste the milk and if it’s a little too nutty for you, add a pinch of salt, and 1-2 teaspoons of honey. I added a little more honey…I like it a teeny, tiny bit on the sweeter side. You could even add some homemade chocolate syrup and make Chocolate Almond Milk! :-)
Almond Milk
Store in a glass jar or bottle. The liquid will separate between uses,
just be sure to shake it up before each use.

Now go find something yummy to drink it with, or pour it on!  Or better yet…when it’s nice and chilled…enjoy a nice, cold glass all by itself and savor the natural deliciousness homemade by YOU! :-)

Almond Milk

Oh yeah……I almost forgot about the almond meal. I spread mine out on a cookie sheet and baked it in the oven for about 15 minutes at 350 degrees. I then let it cool completely and put it in a ziploc bag and threw it in the freezer for use at a later date. It will be delicious in some gluten-free cookies! (Bob’s Red Mill Almond Meal is $9.00 a bag!!!)

Almond Milk


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  1. K. James says

    I've never 'followed' a blogger before… until now. I discovered your blog through Pinterest (imagine that) and, like a lot of people, I am hooked. I check in every day and can't wait to see what you have in store. Simple. Practical. Awesome. Thank you!! (Oh- and by the way, I love that you are 'transplanted' to Utah from Cali, looks as though you are "recovering" well). :)

  2. ~Miss Sandra~ says

    Hi there, I am so glad I found your blog. I love it. So informative and interesting. I was wondering how long this almond milk will last in the refrigerator please?
    Sandra nz

  3. Anonymous says

    Amanda, from Missouri: Oh wow! I've never tried Almond milk, since one: it's too expensive to sample, and two: I'm iffy on trying new things. I am lactose intolerant, though not as much as I used to be. I completely eliminated dairy from my diet for two whole weeks, and then slowly added it back in a tad at a time (harder to do than you think) seems to have made the worse of my allergy to away, though not completely. Milk still bothers me from time to time, but not as much as it used too.

    I definately have got to try this! My mom is also allergic to gluten, so the almond meal would come in super handy!! Love your blog! thanks so much!!

  4. Billie says

    I've also read about making rice milk pretty much the same way although I have never tried making it either. I've been so inspired to try so many of your cleaning products that I might just give the almond milk a shot.

  5. Kay Johnson says

    I use almond milk daily, especially in my morning coffee – very tasty. I can't wait to try making your recipe!! I great plans for that "leftover" meal too. lol

  6. Hele says

    A friend and I were just talking about Almond Milk last night and she said it was easy. I cannot wait to try your recipe!!

  7. Alicia says

    SQUEEEEEEAAAAL! I am so excited that this is possible. The husband and I have recently made the switch to almond milk and it is soooo expensive! Love love love your blog!