In my humble opinion, hydrogen peroxide is one of the most useful items you can have in your natural cleaning toolkit. You can use it to disinfect, sanitize, and deodorize hundreds of surfaces and items around your home.
Hydrogen peroxide is also a powerful oxidizer, so it’s also useful for whitening and bleaching things. In this post, you’ll learn over 30 practical ways you can use hydrogen peroxide around the house.
See these hydrogen peroxide tips in action in the video at the end of the post!
40 Uses for Hydrogen Peroxide Around the House
1. Wash Fresh Produce
Wash your fresh vegetables and fruits with hydrogen peroxide to remove dirt and pesticides. Add 1/4 cup of peroxide to a sink of cold water, then wash your produce in it. After washing, be sure to rinse your produce thoroughly with cool, clean water.
2. Make Homemade Toothpaste
Use baking soda and hydrogen peroxide to make a homemade toothpaste that helps kill bacteria for a healthier mouth. Add a little salt to the mixture to boost your toothpaste’s teeth whitening effects.
3. Sanitize a Load of Dishes
To help sanitize your dishes, add two ounces of hydrogen peroxide to your dishwasher along with your regular detergent. You can add a sanitizing boost to your regular dish soap by pouring two ounces of hydrogen peroxide right into the soap bottle.
Related: Get Your Dishwasher Smelling Brand New in 3 Easy Steps
4. Clean the Inside of Your Appliances
Use hydrogen peroxide to wipe out the inside of your refrigerator and dishwasher. Because it’s non-toxic, it’s a great option for cleaning appliances you use for food storage or to clean your dishes and cutlery.
5. Freshen Your Breath
Get fresher breath by using a diluted hydrogen peroxide solution as a mouthwash, which helps to kill the bacteria that can cause halitosis. Just mix together equal parts hydrogen peroxide and water, then swish it around in your mouth for a minute or so.
6. Sanitize Your Kitchen Sponge
Sanitize a grimy sponge with the help of hydrogen peroxide. Combine equal parts peroxide and warm water in a shallow dish, then soak your sponge(s) in the solution for about 10 minutes. Rinse the sponges thoroughly afterward and let them air dry.
7. Sanitize Your Toothbrush
Soak your toothbrush in hydrogen peroxide between uses to keep it clean and prevent the transfer of germs. This is particularly smart to do when you or someone in your family is sick.
Related: 9 Things in Your Bathroom You Really Should Clean
8. Remove Stubborn Messes from Cookware
Remove baked-on messes from pots and pans by mixing up a paste of hydrogen peroxide and baking soda. Apply the paste generously to the mess you want to remove, then let it sit for a while. Come back later and give it a good scrub, and the baked-on stains will lift right off.
9. Clean Food Prep Surfaces
Clean and sanitize your cutting board and countertop by spraying or wetting them down with peroxide. Let it bubble for a few minutes, then scrub and rinse clean.
10. Clean and Brighten Grout Lines
Have your grout lines seen brighter days? Spray grimy grout liberally with hydrogen peroxide and let it work for a little while, then come back and scrub with an old toothbrush. Repeat the process a few times for best results.
(If your grout is especially grimy, check out my other DIY grout cleaning methods.)
11. Clean Your Toilet Bowl
Clean and sanitize your toilet bowl and leave it sparkling clean! Pour 1/2 cup of hydrogen peroxide into the toilet bowl, let it sit for 20 minutes, then scrub clean with your toilet brush.
12. Brighten Dingy Floors
Brighten dingy floors by adding 1/2 cup of hydrogen peroxide to one gallon of hot water. Use the solution to mop your floors, and they’ll be back to their bright and clean state in no time! (As a bonus, it’s such a mild cleaning solution that you don’t need to rinse it off afterward.)
13. Remove Stains from Fabric
Remove stains from clothing, curtains, and tablecloths by pretreating them with hydrogen peroxide. Let it work on the stain for a little while before tossing the item into your washer.
You can also add 1 cup of hydrogen peroxide to a regular load of whites — it’s a great alternative to bleach for whitening and brightening fabrics!
Related: The Ultimate Stain Remover Spray (for More Than Clothes)
14. Clean Toys and Play Areas
Hydrogen peroxide is a safe option for cleaning toys and kids’ play areas because it won’t irritate lungs like other cleaners can. Spray and wipe down toys, toy boxes, doorknobs, and anything else your kids touch regularly.
15. Keep Houseplants Healthy
The next time you’re spritzing your houseplants, add a splash of hydrogen peroxide to your spray bottle! The added peroxide will help keep your houseplants free of fungus and disease.
16. Sanitize Your Lunch Boxes
Sanitize everyone’s lunch boxes and bags by spraying them with hydrogen peroxide and wiping them clean.
17. Add Natural Highlights to Your Hair
Add natural highlights to your hair with a diluted solution of hydrogen peroxide. Add equal parts peroxide and water to a spray bottle, then spray the solution onto wet hair to create subtle, natural highlights.
18. Make a DIY Detox Bath
According to alternative therapy practitioners, adding half a bottle of hydrogen peroxide to a warm bath can help detoxify the body. Some are skeptical of this claim, but a bath is always a nice way to relax, and the addition of hydrogen peroxide is sure to leave you and your bathtub squeaky clean!
19. Keep Salad Greens Fresh
Spray a solution of 1/2 cup of water and 1 tablespoon of hydrogen peroxide onto salad greens and other leafy greens before covering and refrigerating them. This will prevent wilting and keep your greens fresh longer!
20. Treat Pimples and Blemishes
Dab hydrogen peroxide onto pimples or breakouts to help clear skin.
21. Feed Sprouting Seeds
Hydrogen peroxide can help to sprout seeds for new plantings. Spritz the seeds with hydrogen peroxide every time you need to re-moisten them. Once your plants are big enough to put in the ground, you can use a solution of one ounce of hydrogen peroxide and one quart of water to help improve your plants’ root systems.
22. Whiten Yellowed Linens
You can use hydrogen peroxide to restore yellowed lace and linens to their formerly white state. Fill your sink with cold water, add two cups of hydrogen peroxide, then add your yellowed linens. Let them soak for at least an hour, then rinse in cold water and hang them to dry.
Related: How to Restore Your Stained and Yellowed Linens
23. Remove Ear Wax Buildup
Use hydrogen peroxide along with olive oil (or almond oil) to remove a buildup of ear wax. Add a couple of drops of oil to the affected ear, followed by a couple of drops of peroxide. Rest there for a few minutes, then tilt your head to the other side to remove the cleaning solution and wax.
24. Clean Your Humidifier
To clean your humidifier and eliminate bacteria that may be lurking inside, add one pint of hydrogen peroxide to one gallon of water and pour it into the tank of your humidifier. Let it sit for an hour or so before rinsing and drying.
25. Keep Your Feet Healthy
Hydrogen peroxide makes it easy to keep your feet clean and healthy! Spray a 50/50 mixture of hydrogen peroxide and water around your toes every night and let it dry to help treat foot fungus. Or soak your feet in a diluted peroxide solution to help soften calluses and corns or to disinfect minor cuts.
26. Clean Shower Curtain Liners
Use hydrogen peroxide to help remove mildew and soap scum from your shower curtain liner. Place the liner in your washing machine along with a bath towel and your regular detergent, then add 1 cup of hydrogen peroxide to the rinse cycle.
27. Kill Germs in Your Shower
Spray down your shower walls with hydrogen peroxide to kill bacteria and viruses.
28. Control Fungi in Fish Tanks
Use hydrogen peroxide to control fungi present in aquariums. As long as you use it sparingly, it won’t hurt your fish.
29. Clean and Freshen Musty Towels
Use peroxide to restore freshness to towels that have taken on a musty smell. Add 1/2 cup of hydrogen peroxide and 1/2 cup of white vinegar to the washing machine, let soak for 15 minutes, then wash as normal.
30. Get Rid of Skunk Smell
To make a de-skunking solution, combine one quart of hydrogen peroxide, 1/4 cup of baking soda, one teaspoon of dish soap, and two quarts of warm water. Apply the solution to the affected person or animal and work it into a lather before rinsing. (Don’t let this mixture sit for too long on fur to avoid it lightening the color!)
31. Help Heal Canker Sores
Use hydrogen peroxide to help heal painful canker sores. Swish a tablespoon of hydrogen peroxide around your mouth for 10 minutes to help disinfect the area and reduce inflammation.
32. Clean Glass and Mirrors
Screw a spray bottle top right onto your bottle of hydrogen peroxide, and use it like you would a bottle of Windex to clean glass and mirrors. It’s surprisingly effective, and doesn’t leave any streaks behind!
33. Remove Blood, Sweat, and Coffee Stains
Treat stains from organic matter like blood, sweat, coffee, and wine by spraying the stain with hydrogen peroxide and rubbing it in. This works best with fresh, wet stains, and remember that peroxide may bleach some dark fabrics. (Test in an inconspicuous spot beforehand to make sure!)
34. Eliminate Mold and Mildew in Your Bathroom
Hydrogen peroxide makes an effective and affordable mold and mildew cleaner! Spray down the surfaces in your bathroom that are affected by mold or mildew, and allow it to sit for several minutes. The gunk should be easy to remove, and the surface will be free of bacteria too!
35. Whiten Yellowed Nails
If you paint your nails a lot, you’ve probably already noticed that your nails can yellow over time. Get rid of the yellow tinge by applying a cotton ball soaked in hydrogen peroxide to each affected nail. Let them sit for a few minutes until the stains disappear. Make sure to apply a lotion or cuticle cream afterward, since hydrogen peroxide can be drying to skin.
36. Induce Vomiting After a Pet Eats Something Toxic
Our pets often seem determined to eat things that are bad for them! If your dog has ingested chocolate or other foods that can be toxic to dogs, it may be necessary to induce vomiting, and you can do that with hydrogen peroxide.
Measure out 1 milliliter (mL) of 3% hydrogen peroxide per pound of your animal’s weight, up to 45mL. Use a turkey baster to feed the peroxide to your pet. This method works for dogs as well as cats, pigs, and even ferrets, but it is NOT recommended for use on rodents, horses, rabbits, or birds.
37. Cleaning Contact Lenses
Hydrogen peroxide-based cleaning solutions for contact lenses, such as Clear Care, are actually more effective at cleaning your contact lenses than traditional multi-purpose solutions. Hydrogen peroxide effectively dissolves lipids and proteins, leaving your contact lenses super clean!
However, the reason these products come with special cases or tablets to add is that the hydrogen peroxide needs to be neutralized through a chemical reaction before you can wear the contacts again. Otherwise, you’ll be in for some very unpleasant eye sensations!
So make sure to follow all of the directions that come with your hydrogen peroxide-based contact cleaner!
38. Clean Your Cooler
After you unload your cooler or ice chest after a trip, it’s always a good idea to clean it out before storing it away again. Pop a spray top on your little brown bottle of hydrogen peroxide and use it to spray down the inside of your coolers and ice chests. Wipe them dry and they’ll be disinfected and ready to either store or use again!
39. Sanitize Reusable Shopping Bags
You can also use hydrogen peroxide to clean your reusable shopping bags. You’ll feel a lot better bringing home fresh produce in a bag you know is clean and sanitary!
Collect all your nonporous reusable bags (usually the ones made of recycled plastics), spray them down, and wipe them clean. Reusable bags that are made of a more fabric-like material can be thrown right into your washing machine.
40. Perform First Aid
There’s a reason you often find peroxide next to other first-aid supplies at the store! Three percent hydrogen peroxide was once the antiseptic of choice for many medical professionals who needed a cheap way to disinfect wounds.
You can still use it for first aid in a pinch, but keep in mind that modern studies have found that too much peroxide can delay the healing of skin cells.
How do you use hydrogen peroxide around the house?
































It is also great to put on dog’s itchy spots where he has been chewing, kills fungus, etc.
Please log in or create a free account to comment.Do you dilute the peroxide first? Also my dog chews her feet would that be dangerous for her?
Please log in or create a free account to comment.I live in the tropics & have a Maltese dog which of course she is white. When she chews on her itchy paws I spray them with peroxide & it also whitens her paws where they have turned red from her saliva.
Please log in or create a free account to comment.I do not dilute the peroxide & she does not lick it off like she did when I used diluted apple cider vinegar
I wear Invisalign trays at night. The cleaning powder made by Invisalign is very expensive. I clean mine every morning by rinsing them in warm water then letting them soak for a few minutes in hydrogen peroxide.
Please log in or create a free account to comment.What sort of container do you put the hydrogen peroxide and the Invisalign trays into to soak? I have found that they’re an awkward shape to fit into different containers.
Please log in or create a free account to comment.My doctor says to never put hydrogen peroxide on skin – it is too destructive!
Please log in or create a free account to comment.It should be diluted 50:50 with water. Then it’s ok on skin or wounds.
Please log in or create a free account to comment.Hydrogen peroxide is wonderful to use as a window cleaner or mirror cleaner. Just spray it on, and wipe it off! It will not haze or streak! So clear!!!
Please log in or create a free account to comment.I like your ideas, but using hydrogen peroxide on teeth, I am told, can strip the enamel off your teeth.
Please log in or create a free account to comment.HP also cleans pet & blood stains from carpet, especially white or light colors!!
Please log in or create a free account to comment.Hydrogen peroxide kills mold. I used it when we had a drip behind our toilet and it worked much more than bleach.
Please log in or create a free account to comment.I appreciate all the helpful hints using hydrogen peroxide! Except the hint titled “Dishwashing Booster” refers to using a dishwasher but the product shown in the photo is actually dishwashing detergent. There is a big difference! You do NOT want to use the wrong detergent in your dishwashing machine! This is VERY important!
Please log in or create a free account to comment.Could refer to hand washing since Dawn is in picture..
Please log in or create a free account to comment.I was thinking the same, thanks for clarifying…
Please log in or create a free account to comment.Emergency 3:00 a.m. “skunkked” situation last fall. Used a solution that did have peroxide in it. Had a black dog
Please log in or create a free account to comment.with “red” patches for about six months.
Hydrogen peroxide kills skin cells in humans and pets, which is why you should never put it on a cut after the initial cleansing, if at all (Google it). I learned this from my vet. Mild soap and water cleans and disinfects just as well and does not damage healthy skin.
I would be wary of soaking my body or feet in it or putting it on toes, especially every night.
Please log in or create a free account to comment.No more stained period panties just use cold water and soap on stain then let HP soak the area then rinse, repeat process till stain gone then throw in laundry. This has helped save those cute & expensive
Please log in or create a free account to comment.Just be careful not to soak in pure HP for too long-I had a pair that were dissolved. Also don’t leave your fingers in strong HP for an extended time as you work with it-it will remove the quick under your nails and that hurts.
Please log in or create a free account to comment.One caveat about HP and hair? For blondes, it may make highlights quite yellow? And it dries out the hair, even with that mixture. At least that has been my experience with it. Lemon juice is a better solution to highlights, I have found.
Please log in or create a free account to comment.i use this for my brown spots on my face. twice a day, and they are getting lighter. great for stainless steel too.
Please log in or create a free account to comment.For the humidifier tip, do you actually run the solution through the device to clean it?
Please log in or create a free account to comment.We have used it for years to remove blood stains from clothing or carpeting.
Please log in or create a free account to comment.Ummm animal or human blood? Baaahahaha
Please log in or create a free account to comment.It gets out human blood really well!
Never knew it could be used to clean vegetables. Such helpful tips!
Please log in or create a free account to comment.My vet told me to wash cuts then put peroxide on, let it bubble then pack with sugar. Never had a cut go bad. I use it on my horses, dogs and my self.
Please log in or create a free account to comment.The peroxide tip is fine to do occasionally on your teeth to whiten. I just add a little bakng soda and use the mixture with my regular toothpaste. I love using the peroxide to get blood stains out of light clothing. I did also try the peroxide with almond oil to get the earwax out when my ears were plugged up. It worked great.
Please log in or create a free account to comment.My father served in the Navy during WWII. They had the sailors rinse and gargle peroxide every day to prevent trench mouth. He continued to do this throughout his life. He passed away earlier this year at the age of 98. He still had all his teeth and had only one filling. Don’t know if it was the peroxide or genetically good teeth. I have used it off and on over the years and have very few fillings and white teeth. Especially for someone 65 years old who drinks a lot of tea.
Please log in or create a free account to comment.I love your site and use peroxide for many things but i get frustrated when recipes call for amounts like 2 cups (for bleach alternative) or like this one for shower curtain (1 cup). My HE washer does not have that size of dispensers for bleach or fabric softener. It seems so many recipes for washing in washing machine are not geared for the HE machines. What would you suggest? Just dump in the machine with the clothes? Sigh…I didn’t pick this washer out and there are many times I long for my plain old washer..
Please log in or create a free account to comment.The mix for deskunking dogs is one of the best we have found. Also helps if they have rolled in something
Please log in or create a free account to comment.Thanks for all these tips! I use 3% peroxide for many things…..but I just discovered even more uses thanks to this post Jillee.
Please log in or create a free account to comment.