70+ Emergency Essentials You Should Have In Your 72-Hour Kit

emergency essentials

While people all over the country dealing with the various effects of the coronavirus pandemic, us Utahns have had an especially chaotic week! A 5.7 magnitude earthquake occurred just outside of Salt Lake City last Wednesday morning, and while thankfully there weren’t any casualties, it didn’t do much for the already frayed state of our nerves!

If there’s a silver lining to facing an earthquake during a pandemic, it’s that it served as a timely reminder about how important it is to be prepared for an emergency! If the earthquake had been any stronger, it’s highly likely that we would have been facing power, water, and gas outages in addition to structural damage.

In light of these uncertain times, I figured there’s no better time to discuss emergency preparedness than right now! So today I’ll be sharing a list of essential items to include in your emergency kit. (Obviously, you shouldn’t go out and buy all of this at once, so start small and add to your kit regularly!) :-)

Check out my wheat storage project in the video at the end of the post!

70+ Emergency Essentials To Stock Up On

emergency essentials

Emergency Essential Food Items

  • Sweeteners – white sugar, brown sugar, honey, syrups
  • Grains – rice, wheat
  • Seasonings – salt, dried garlic, spices
  • Baking supplies – flour, yeast
  • Oils – vegetable oil, shortening
  • Canned goods – Tuna fish, beans, fruits, vegetables, soups
  • Snacks – crackers, pretzels, trail mix, jerky
  • Peanut butter
  • Milk – powdered milk, condensed milk
  • Vinegar (read more here)
  • Non-perishable food items
emergency essentials

Emergency Essential Cooking Supplies

  • Tools – can opener, whisks
  • Disposables – napkins, plates, cups, utensils
  • Canning supplies
  • Camp stove & propane
  • Cast iron cookware
  • Insulated ice chest
  • Aluminum foil
  • Charcoal
  • Fire starting supplies – lighter fluid, matches, kindling
emergency essentials

Emergency Essential Hygiene & Personal Care Items

  • Medical supplies like a First aid kit
  • Feminine hygiene products
  • Personal care – soap, toothpaste, toothbrushes, hair products, skincare, shaving
  • Paper goods – toilet paper, paper towels, tissues
  • Baby supplies (if needed) – diapers, wipes, formula, aspirin
  • Lip balm
  • Vitamins and supplements
  • Sunscreen
  • Drugs – prescription medications, pain relievers, allergy tablets
emergency supplies

Emergency Essential Clothing

  • Sewing kit
  • Work gloves
  • Waterproof gear – boots, jackets, pants
  • Cold weather clothing – scarves, mittens, thick socks, thermal underwear
  • Shoelaces
  • Underwear – socks, underwear, t-shirts
  • Head covers – hats, bandanas
  • Reading glasses
emergency essentials

Emergency Essential Cleaning & Laundry Supplies

  • Laundry detergent
  • Bleach
  • Laundry supplies – clothesline, clothespins, washboard, bucket
emergency essentials

Emergency Essential Power & Fuel

  • Generator
  • Firewood
  • Propane
  • Solar-powered water heater
  • Lighting – oil lamp with oil, lantern with batteries, headlamp
  • Gasoline container
  • Extra Batteries – standard batteries, rechargeable batteries, solar-powered battery charger
  • Hand-crank
  • Hand pumps & siphons
  • Candles
emergency essentials

Emergency Essential Tools & Gear

  • Wood tools – axe, hatchet, bow saw
  • Fire extinguisher
  • Flashlights
  • Duct tape
  • Super glue
  • Hand tools – multi-tool, hammer, wrenches, pliers files
  • Trash can & garbage bags
  • Materials – tarps, stakes, rope, nails
  • Gardening supplies – seeds, tools
  • Water – containers, filters, purifiers, tablets, water testing kit, Life Straw
  • Portable toilet
  • Fishing supplies – fishing rod, line, tackle
  • Insect repellent
  • Pest supplies – mouse traps, ant traps, cockroach magnets
  • AM/FM radio for updates, news and to check the weather
  • Cell phone
emergency essentials

Emergency Essential Sleeping & Shelter Gear

  • Tent
  • Sleeping bags
  • Bedding – blankets, pillows, emergency blanket
  • Cots, inflatable mattresses, or sleeping mats
emergency essentials

Miscellaneous Emergency Essentials

  • Books – survival guide, The Boy Scout Handbook
  • Writing paper, pens, & pencils
  • Copies of important documents in a waterproof container or bag
  • Wagons or utility carts
  • Bags – backpacks, duffel bags, tote bags
  • Training (Prepare by taking a first aid class, learning CPR, practicing wilderness survival skills, etc.)
  • Two-way radio
  • Pet food and other essential items for your pets

In Conclusion

It’s crucial to be prepared for natural disasters and other emergencies. Starting an emergency kit (even if you’re starting from scratch and adding to it slowly) is a great place to start!

For more useful information on how to prepare for emergencies, visit RedCross.org or Ready.gov.

YouTube video
Wheat is an essential dry good in any emergency survival food supply!

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Jill Nystul (aka Jillee)

Jill Nystul is an accomplished writer and author who founded the blog One Good Thing by Jillee in 2011. With over 30 years of experience in homemaking, she has become a trusted resource for contemporary homemakers by offering practical solutions to everyday household challenges.I share creative homemaking and lifestyle solutions that make your life easier and more enjoyable!

About Jillee

Jill Nystul

Jill’s 30 years of homemaking experience, make her the trusted source for practical household solutions.

About Jillee

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