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These Delicious Frozen Breakfast “Pops” Will Make You Never Want To Skip Breakfast

breakfast pops

I’m sure we’ve all have those mornings where it’s a miracle you even make it out the door on time. And if you’re anything like me, those kinds of mornings usually don’t involve breakfast of any kind, because there simply isn’t enough time! But hopefully today’s post will convince you that even on your busiest mornings, there’s still time for breakfast! All you need is a few simple ingredients and a freezer!

The concept of frozen breakfast pops may sounds strange, but it’s a simple way to turn a sit-down breakfast into a get-up-and-go breakfast. You can grab a frozen treat on a stick on the way out the door, and still get the nutritional boost you need to get you through the day. Not only are they healthy and convenient, but there are a lot of different kinds you can make to keep things interesting! Here are a few of our favorites…

Homemade Frozen Breakfast Pops

Blueberry Oatmeal Pops

adapted from Petite Allergy Treats

Homemade Breakfast "Pops"

  • 1/2 cup gluten free quick oats
  • 1 cup water or milk of choice
  • 1 cup frozen blueberries
  • 1/4 cup maple syrup
  • 1/2 cup plain yogurt

Homemade Breakfast "Pops"

Heat oatmeal and your liquid of choice in the microwave for 1-2 minutes or until steaming hot. Mix in the frozen blueberries, maple syrup, and yogurt.

Pour the mixture into popsicle molds.

Place in freezer for 4-6 hours or until completely frozen.

Homemade Breakfast "Pops"

Green Smoothie Pops

from 5 Minutes for Mom

Homemade Breakfast "Pops"

  • 1-1/2 cups unsweetened vanilla almond milk (or your can make your own!)
  • 1 banana
  • 2 Tbsp almond butter
  • Dash of cinnamon
  • 1 large handful of spinach

Homemade Breakfast "Pops"

Put all ingredients into your blender, and blend on high until smooth and creamy. Pour the mixture into popsicle molds and freeze until solid, at least 4 hours.

Homemade Breakfast "Pops"

Mocha Pops

Homemade Breakfast "Pops"

  • 2 cups store-bought iced mocha beverage (or visit the original recipe from The Cookie Rookie for a homemade version)
  • 1 cup vanilla frozen yogurt
  • 1/4 cup chocolate chips
  • 1/4 cup milk

Fill each popsicle mold about 1/2 way with the iced mocha beverage.

Place the molds in your freezer with the popsicle sticks in place for at least 2 hours.

Homemade Breakfast "Pops"

In a blender, mix the frozen yogurt, chocolate chips, and milk.

Pour a 1/2″ layer of the frozen yogurt mixture into each mold, and allow this layer to freeze for at least 2 hours. Add a final layer of the iced mocha beverage, then allow the pops to freeze fully overnight.

Homemade Breakfast "Pops"

Super Simple Parfait Pops

Homemade Breakfast "Pops"

  • Yogurt
  • Fruit
  • Granola (optional)

Homemade Breakfast "Pops"

This recipe can be whatever you want it to be! Simply fill your popsicle molds with alternating layers of your yogurt of choice and your fruit of choice, and freeze the pops until solid.

Optionally, you can roll the frozen pops in a layer of granola before eating. Enjoy!

Homemade Breakfast "Pops"

What’s your favorite on-the-go breakfast for busy mornings?

Homemade Breakfast "Pops"

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Jill Nystul (aka Jillee)

Jill Nystul is an accomplished writer and author who founded the blog One Good Thing by Jillee in 2011. With over 30 years of experience in homemaking, she has become a trusted resource for contemporary homemakers by offering practical solutions to everyday household challenges.I share creative homemaking and lifestyle solutions that make your life easier and more enjoyable!

About Jillee

Jill Nystul

Jill’s 30 years of homemaking experience, make her the trusted source for practical household solutions.

About Jillee


Food & Recipes

  • During sweltering summer here in Central Floiida, I’ve been having iced coffee and refrigerated cookies for breakfast –no ambition to make more. These nutritious pops are a great idea–thanks.

  • Great idea. We have a few non-school age folks in our family who aren’t real big on eating breakfast. Please post where you got the plastic tube molds.

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