Slumber Essential Oil Blend Sleep Sticks For A Good Night’s Sleep
I’m always looking for ways to get a better night’s sleep, and Slumber Blend has been certainly been a big help in that regard. I have, in the past, used it to make my own sleep salve, but I was looking for a format that would be less disruptive to my early-to-bed, early-to-rise husband.
I’ve always been more of a night owl, so when I would climb in bed at night (or the wee hours of the morning), I would have to find the jar of salve, take the lid off, put it on, then replace the lid and put the jar back, which was a bit noisy and required turning the light on so I could see what I was doing. He didn’t complain about it, but I woke him up more than once (despite my best efforts).
As I considered how I might solve this dilemma, I remembered the post I wrote years ago about making “winter cheeks sticks“, and realized I had my solution right there! All I had to do was use Slumber blend in place of lavender oil, and I’d be able to make my own homemade sleep sticks that would be quick and easy to apply!
Here’s how to make them.
DIY Slumber Sticks: How To Make Your Own Sleep Sticks
You’ll need:
- 1/4 cup virgin coconut oil
- 1/4 cup fractionated coconut oil (or other carrier oil)
- 2 Tbsp beeswax pastilles
- 35 drops Slumber Essential Oil Blend
- Empty lip balm tubes
- Double boiler (or a pot and a metal/glass bowl)
- Measuring cup
Directions:
In the top of a double boiler, or in a glass or metal bowl suspended over a pot of simmering water, combine the coconut oil, liquid carrier oil, and beeswax. Stir occasionally until melted and combined, then remove from heat.
Add 35 drops of Slumber to the melted oil mixture and stir.
Pour the oil mixture into a measuring cup with a pour spot, then use it to carefully fill your empty lip balm tubes. Allow the oil mixture to solidify completely before using.
This recipe will fill about 20-25 small lip balm tubes. If you have any empty tubes left over afterward, you can use them to make homemade lip balm or stain treatment sticks! (Or, for a larger Slumber stick that covers more surface area, you could use an empty deodorant container rather than a lip balm tube.)
Once you have made your sticks, using them is easy — simply swipe a stick over the bottoms of your feet once you’ve climbed into bed, or while enjoying a cup of sleepy time tea. You’ll be off to sleep in no time!
Love the idea of sleep sticks but don’t want to DIY? Just grab my Slumber Blend Ready-to-Apply Roll-On! The convenient roll-on bottle makes it quick and easy to apply Slumber blend topically. No mixing required and no mess!
You don’t just have to take my word for it that Slumber will help you sleep better! Just check out these customer reviews:
“3 weeks ago I started using Slumber. I didn’t think it was making a difference until I forgot to turn the diffuser on one night. I won’t be making that mistake again! The oils helps me relax and fall asleep easily.”
Sherry
“This really works. Without it I’d wake several times a night. With Slumber I sleep thru the night. Absolutely GREAT product!!!”
Lorraine B.
“My first use was the first good night’s sleep I have gotten in well over a year! Fantastic!”
Valerie S.
More Tips For Getting Better Sleep
Do you ever have a hard time getting a good night’s sleep?
DIY Slumber Sticks
Equipment
- Double Boiler or bowl set over a pan of simmering water
- Empty lip balm tubes
- Measuring Cup
Ingredients
- 1/4 cup coconut oil
- 1/4 cup fractionated coconut oil or other carrier oil
- 2 Tbsp beeswax pastilles
- 35 drops Slumber Essential Oil Blend
Instructions
- To the top of a double boiler, add the coconut oil, liquid carrier oil, and beeswax pastilles.
- Stir until melted, then remove from heat.
- Add the essential oils, stir, then transfer the oil mixture to a measuring cup with a pour spout.
- Fill empty lip balm tubes with the oil mixture, then allow the mixture to solidify for a few hours before using.
Lavender on burns is our biggest use!
Please log in or create a free account to comment.I love lavender and peppermint essential oils. I just started following your blog in the summer and that is when I was brave enough to try making my own blends of essential oils, some work, some don’t but I enjoy trying. I LOVE your blog so much pertinent information keep up the good work :).
Please log in or create a free account to comment.I have tried the Poo Poo Pourri and it works really well. I’m anxious to try the dream sticks too.
Please log in or create a free account to comment.I have delved into using essential oils in the past year or so – for cleaning, body care, and wellness. I LOVE using them! I tried the Cold& Flu bomb this past month when we all started getting sick. I’d love to have more supplies in my arsenal to keep us healthy this winter!
Please log in or create a free account to comment.I suffered a stroke 9 years ago and I feel Toxic from all of my meds! I am very anxious to attempt this version of the oils and recipes to help me naturally take care of any aches and pains etc.
Please log in or create a free account to comment.Thanks and be well … ♥
Going through the big M I tend to wake up every few hours HOT! I would love to find a way to totally sleep through the night.
Please log in or create a free account to comment.I use lavender and rosemary the most in diffuser and in your milkbath recipe . its awesome!
Please log in or create a free account to comment.I love to use oils in creams.
Please log in or create a free account to comment.I am new to the eo world! I am super interested in trying the Shield one, and making your homemade version of the flu shot. Sadly, shipping to Canada is expensive for one bottle. I am excited to have the chance to try them out! :)
Please log in or create a free account to comment.Diane
Here I am , a 74 year old trying to learn about Essential Oils. This is a new and exciting venture for me. My sister (9 years younger) moved in with me about 6 years ago and brought her supply of Essential Oils which didn’t register with me at first, but now I am beginning to use Lavender, Geranium after each bath. And for the dryer, we have an old wool sock with the ESO of Clove and Tangerine. Sister introduced your site to me and I have learned a lot. Thanks for all you ideas!!
Please log in or create a free account to comment.I can’t wait to try the dream blend. I have a 9 year old who has a very hard time falling asleep. I think it will really help him.
Please log in or create a free account to comment.I have been follwing you for a few months now and have tried many of your essential oil mixes. I have had a great time creating gifts for my family. I would especially love the book. I feel there is so much more to learn. Thanks for all of your help!
Please log in or create a free account to comment.My favorite use is to just diffuse them and smell them! My favorite oil is Lavender because you can use it for so many different things. I want to win this really, really bad!!
Please log in or create a free account to comment.I love eucalyptus oil! I simmer it when the kids have colds! It helps open the nose a bit!
Please log in or create a free account to comment.I could not LIVE without my peppermint essential oil! Whenever I start to feel a headache or migraine coming on it always helps to alleviate the pain. It has been a lifesaver for me. And the lavender works wonders on my son to relax and calm down when an asthma attack strikes. Essential oils have become essential in our lives.
Please log in or create a free account to comment.I was just thinking of starting to make my own natural cosmetics as i became allergic to most shop bought stuff.
Please log in or create a free account to comment.Love essential oils and would love to win this package so that I can start making all Jillee’s recipes!
Please log in or create a free account to comment.I’ve never used essential oils, but I would love the lavender oil:-)
Please log in or create a free account to comment.I am slowly getting into essential oils and find much information here on your blog. Thank you for all the wonderful tips and hints.
Please log in or create a free account to comment.I have never tried essential oils. I’m interested in trying them but have been reluctant to invest in them without more info
Please log in or create a free account to comment.I have used different essential oils in homemade soap/lotion products, but would love to try the dream combination. I need all the help I can get to have a good night’s sleep!
Please log in or create a free account to comment.I have only used lavender oil in some homemade bath bombs. I am interested in the dream salve though. Thanks
Please log in or create a free account to comment.Love love love using EO’s in the house – they’re fab for my kids! They can get so pricey to get quality though! What a great giveaway – esp. that set!
Please log in or create a free account to comment.I have been using essential oils for about 20 years. I use them in diffusers but also for skin application. I always have what I call the trilogy on hand of Lavender, Tea Tree and Eucalyptus. My adult children keep at least tea tree on hand for just about everything. They even packed it with them for their trips to Iraq.
Family members have been amazed at the ability of essential oils to help them sleep, keep bugs away and heal skin irritations. Doubters quickly became believers once they were given the chance to try.
Please log in or create a free account to comment.lavender has been my go to.
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